Most people have experienced back pain at least once. The pain usually occurs in the lower back. The causes can be both the effects of the most common cold and a serious injury.
Peculiarities of emergence
Back pain can be constant or intermittent and acute or chronic. It depends on various circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- broken posture;
- spine injury;
- osteoarthritis;
- appendicitis;
- Tumor
- lifting weights.
Back pain symptoms
Pain varies depending on the disease. For example, when a disc impinges, there is a sudden or gradually increasing pain. It starts from the back and spreads to the buttocks and legs. A person needs to rest, because movement, sneezing, coughing only increase the pain. A disease such as appendicitis causes severe pain. If it does not subside, consult a doctor immediately! Symptoms of endometriosis include pain and spasms in the lower back. As a rule, the pain gets worse before or during the menstrual cycle. When the lower part of the back is stretched, acute pain occurs, muscle spasm occurs with lateral movements. Rest can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- noise in the ears;
- weakness
- back pain pulling, aching, constant;
- numbness in the limbs;
- Pain when bending the head and turning the body.
The most dangerous symptoms:
- Urinary disorder;
- Shortness of breath
- nausea, vomiting;
- intensification of pain.
Diagnosis of pain
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations when only these actions are not enough. In these cases, special diagnostic methods are used - X-ray, computer tomography and magnetic resonance imaging.
treatment
After establishing the diagnosis, the following therapeutic measures are carried out:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- Massage.
Help back pain and folk remedies:
- Grind horseradish and mix with sour cream. Put the resulting mass on the lower back, cover it with a napkin and tie a woolen scarf or scarf on top.
- Use St. John's Wort, Thyme, Black Buckwheat and Chamomile. A hot compress of this herb will warm your back well if you have a cold. The procedure is best done at night.
- Burdock leaves have a healing effect. First dry it, then pour boiling water and apply it on the painful area for an hour.
- Horse chestnut is widely used. Grind dried flowers well into powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Apply the mixture to a piece of black bread and apply it to the painful area.
- Use compresses based on garlic infusion. It is mixed with lemon juice. Dip a cotton towel in this mixture and apply it to the painful area for twenty minutes.
Prevention
The best way to prevent back pain is to do different physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Lifting weights is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, then immediately consult your general practitioner, who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.